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Conversations with Cristie

Oct 19, 2020

Today Dr. Cristie talks about why we struggle with identifying joy. She shares some stories about how to notice feelings of joy. Then she gives some tips on incorporating more joy in your life even when the world feels heavy around you. 

Cristie's picks this week include more eye-opening information rather than more...

Oct 5, 2020

Today's conversation is chock full of good stuff. Kimberly Coleman of the Mom In the City Blog discuss the delicate balance of being a working mom in 2020. Kimberly is chock full of good ideas, inspiring thoughts and real-life stories from the trenches of parenthood. 

If you're looking for inspiration and guidance as...

Sep 28, 2020

We've talked about Grief with Leslie Barber in episode one. But what about when the grief feels like it isn't yours? What about when you're not sure how to do it "right"? That's what this episode is for. We'll talk Ring Theory and how to act no matter which ring you fall in. 

In Cristie's Picks, we've got a book for...

Sep 21, 2020

Let's talk about anxiety. In this episode, Cristie defines anxiety, identifies what it looks like in us and helps us understand why we may all be feeling more these days than maybe ever before. During the Cristie's Picks segment, she shares a book for calming your anxiety and defends the pumpkin spice lovers out there...

Sep 14, 2020

Yes, we're still talking about back to school. C'mon, this year is weird, it warrants a few conversations! In this one, learn why we're all feeling so weird and what we can all do to feel better.