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Ask Your Mother

Aug 31, 2020

Part 3 of the back to school series focuses on what we can do to help our kids learn and grow this year despite things looking very different.

Lessons like resilience, flexibility and mindset are on the plans for this school year. Cristie talks about how to help kids (and ourselves) learn them. 


Aug 24, 2020

In this episode Cristie breaks down a few ways to create predictable structure even when everything feels unpredictable. We talk about schedules, establishing routines and finding calm in the storm so that you can help your kids navigate this new and different school year.

If you're looking for tools to restore some...


Aug 17, 2020

Cristie talks about how to tackle the transition back to school in this time full of uncertainty and added stress. How can you manage your kids' mental health? How can you manage your own? This is some of the stuff that is addressed during today's conversation. 

The quote about suffering is indeed not Viktor Frankl....


Aug 3, 2020

At a time where we are all facing some big transitions, head into back to school season during a pandemic, this seemed an important episode to replay. We all say we're triggered. What does that really mean? More importantly, how can we handle it?