Dec 20, 2021
This seems to be a great time of year to discuss boundaries, as they are likely challenging most of us at this point. I know personally, this season, no matter what you celebrate - this season from Halloween to New Year is challenging to say the least for boundaries.
Last year, we didn't really have a lot of choices,...
Nov 22, 2021
This episode comes as a result of feedback I’ve received from a previous show on domestic violence. Since this topic clearly struck a chord with many listeners, today’s conversation is a great follow-up. Join us to learn more!
Mira Denning is the founder of Stronger Than Silence, an organization that means to end...
Nov 1, 2021
Many people struggle with depression and anxiety, and we don’t know how to help them. We don’t know how to help because depression and anxiety don’t have a characteristic “look.” Sadly, people who seem to “have it all together” and are “full of fun” are sometimes in a deep, dark pit on the inside. It...
Oct 18, 2021
This episode is prompted by two things: my binge-watching of Maid, a Netflix show that takes a look at the nuances of domestic violence, and the recent Gabby Petito case. There are so many misconceptions and misunderstandings around domestic violence, and it’s always puzzling to me how many men and women don’t...
Oct 4, 2021
Are you feeling anxious in these uncertain times? Most of us would admit to some level of anxiety during this pandemic, but how do we acknowledge the feelings and learn the coping skills we need to manage? Today’s show comes to the rescue with practical advice from an expert. Join us to learn more!
Kayla Chorley is a...