Apr 12, 2021
Mind Body is a phrase thrown around a lot these days but what does it really mean. Today, as a follow up to your questions about therapy, Cristie further explains the relevance of the mind-body connection in the world of psychology and psychotherapy.
Mar 1, 2021
Seasonal Affective Disorder gets to many of us at this time of year, but throw in a global pandemic and this season has been even harder for many. Cristie is here to talk about what it is and what you can still do to help yourself even in the chaos of this year.
Feb 15, 2021
Episode 48 brings Dr. Wendy Bruton of the podcast I Used to Be a Therapist, here to address a whole bunch of taboo topics! We chat about what happens when your career and identity are linked and your career changes drastically. We talk about being middle people and how it's hard to find each other among the noise of...