Sep 28, 2020
We've talked about Grief with Leslie Barber in episode one. But what about when the grief feels like it isn't yours? What about when you're not sure how to do it "right"? That's what this episode is for. We'll talk Ring Theory and how to act no matter which ring you fall in.
In Cristie's Picks, we've got a book for...
Sep 21, 2020
Let's talk about anxiety. In this episode, Cristie defines anxiety, identifies what it looks like in us and helps us understand why we may all be feeling more these days than maybe ever before. During the Cristie's Picks segment, she shares a book for calming your anxiety and defends the pumpkin spice lovers out there...
Sep 14, 2020
Yes, we're still talking about back to school. C'mon, this year is weird, it warrants a few conversations! In this one, learn why we're all feeling so weird and what we can all do to feel better.