Nov 2, 2020
Today's episode is a replay where I recommend television shows to get lost in during these extra-dark winter days.
Oct 19, 2020
Today Dr. Cristie talks about why we struggle with identifying joy. She shares some stories about how to notice feelings of joy. Then she gives some tips on incorporating more joy in your life even when the world feels heavy around you.
Cristie's picks this week include more eye-opening information rather than more...
Aug 17, 2020
Cristie talks about how to tackle the transition back to school in this time full of uncertainty and added stress. How can you manage your kids' mental health? How can you manage your own? This is some of the stuff that is addressed during today's conversation.
The quote about suffering is indeed not Viktor Frankl....
Aug 3, 2020
At a time where we are all facing some big transitions, head into back to school season during a pandemic, this seemed an important episode to replay. We all say we're triggered. What does that really mean? More importantly, how can we handle it?
May 25, 2020
Cristie's daughter is back to answer some more questions from parents. This episode took a weird turn when a real-time parenting conversation takes place. Faith and Cristie break it down and suggest ways parents can better communicate with their teens during this strange time of quarantine and transitions and change.